Can anyone help please?

[Biggest_Loser]

Hi, im new to slimming world, but i havnt been to meetings as i am on a tight budget, my auntie is sending me all the things i need to know, but could anyone recommend me anything i can eat until the stuff arrives. Also is it possible to lose 3/4 stone in 3/4 months? Thanks in advance.

 

[Jennyonaplate]

Have a look through some of the sticky threads on the main SW forum, there's lots of advice for newbies to the diet, and the search facility is excellent too.

Good luck!

 

[Jennyonaplate]

Oh and 3/4 stone in 3/4 months is very very ambitious. It's not impossible, but the diet works at it's own speed and it's not generally something we have too much control over. Very low calorie diets are the only diets which can guarantee losing a stone a month.

 

[Happy Holidays]

I'd also recommend taking a look at the diaries for ideas on what you can eat.

There are also threads on staples which most of us tend to have in.