can anyone help? TAPAS

Discussion in 'Slimming World' started by jac76, 11 May 2010 Social URL.

  1. jac76

    jac76 Member

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  3. jaylou

    jaylou Gold Member

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    Most of the meat and fish dishes look good, just ask them to hold any dressings or dips.
    The fish kebabs look great.
    Have paella and ask for it without chorizo.
    Salad without dressing, syn the olives if you like them.

    That looks a pretty good menu really!
     
  4. olliebog

    olliebog Full Member

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    unfortunately Tapa's can be very fatty. Do you have a choice of salads? Sometimes Tapa's bars do those. Maybe you could flexi syn and not have many syns for the rest of the week? Not very helpful sorry.
     
  5. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    Tapas in general is lots of small bowls of food to sample so even if something is a little fatty you get very little so flexi syns would allow you a treat! :)
     
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