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Can anyone help with points value?

S: 10st8lb C: 10st5lb G: 8st7lb Loss: 0st3lb(2.03%)
#1
Hello I have left my books at home and need to know how many points i have just eaten.

I had a 17g Variety pack or cornflakes. On the back it states if you have it with 125ml of semi-skimmed milk then the calorie content is 123 and 1.5g saturated fat. Am I right in thinking this is around 2 points?

Thanks
 
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S: 14st8lb C: 14st3lb G: 10st7lb BMI: 35.2 Loss: 0st5lb(2.45%)
#2
Yes tou have worked it out right, 123 cals with 1.5 sat fat is 2 discovery points. There is a free online converter for when you havent got your pointsfinder with you, if you want to know how to get it just give me a shout - good luck.
 
#3
Veggie Dieter said:
Yes tou have worked it out right, 123 cals with 1.5 sat fat is 2 discovery points. There is a free online converter for when you havent got your pointsfinder with you, if you want to know how to get it just give me a shout - good luck.
Oooo could u tell me about the converter? I'm REALLY bad at forgetting my calculator :s thank u :) xx
 
S: 14st8lb C: 14st3lb G: 10st7lb BMI: 35.2 Loss: 0st5lb(2.45%)
#4
I'll put the link on the next post for you.
 
S: 14st8lb C: 14st3lb G: 10st7lb BMI: 35.2 Loss: 0st5lb(2.45%)
#5


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