Wallywithabrolly
Full Member
Hi
I am new to WW but not new to loosing weight - I have lost over 6 stones since January and switched from a VLCD to WW 4 weeks ago to try and loose the last little bit and maintain the weight healthily. After a couple of bad weeks before joining WW I had gained a little.
My first week I lost 7 lbs and the second I lost 4.5lbs - but this week I gained 2.5lbs. I have been eating all my dailies and for the last week ate all my weeklies (didn't touch them the first two weeks). I know I am suffering with some water retention (hormonal issue and oestrogen levels according to the doc) but I can't have gained 2.5 lbs in a week whilst sticking to the plan - can i?
I love the plan, I am not giving up - but has this happened to anyone else? Any tips on what I can do to get the scales moving again?
Any tips will be really gratefully received because I don't want to get impatient and think that I need to go back to a vlcd to loose the last 10 lbs
I am new to WW but not new to loosing weight - I have lost over 6 stones since January and switched from a VLCD to WW 4 weeks ago to try and loose the last little bit and maintain the weight healthily. After a couple of bad weeks before joining WW I had gained a little.
My first week I lost 7 lbs and the second I lost 4.5lbs - but this week I gained 2.5lbs. I have been eating all my dailies and for the last week ate all my weeklies (didn't touch them the first two weeks). I know I am suffering with some water retention (hormonal issue and oestrogen levels according to the doc) but I can't have gained 2.5 lbs in a week whilst sticking to the plan - can i?
I love the plan, I am not giving up - but has this happened to anyone else? Any tips on what I can do to get the scales moving again?
Any tips will be really gratefully received because I don't want to get impatient and think that I need to go back to a vlcd to loose the last 10 lbs