can anyone reccomend...

[Laws]

I didn't have time to make a lunch to take to work with me today, can anyone recommend any
Low syn ideas I can buy for
Lunch...I have a marks and spencers, tesco, waitrose and budgens nearby. I'm thinking maybe a tuna nicoise or something along
That line...? Any suggestions would be greatly appreciated! I'm new to slimming world

 

[LornaGrace]

Hi, have you had a look at this thread...

http://www.minimins.com/syn-values/70166-syn-free-low-syn-ready-meals.html

Lots of ideas on there, may take you a while to get through them all though, lol.

 

[Happy Holidays]

A packet of Ainsley Harriott couscous with tinned veg. Or mug shot & add tinned veg, or mug shot, tinned corn & tinned tuna. Beans on toast, that's all I can think off for now

 

[Laws]

Thank you both where can you buy mugshots? I've never seen them...

 

[LornaGrace]

yes these are a must on slimming world, i would have gone of plan many times if it wernt for these. I only shop at asda, you can mormally get them on the same isle as the pot noodles and cup a soups. they are on offer 5 for £2. dont know if the link will work....

Find Mug Shot in Tesco | mySupermarket

the mug shots that say 1% fat have 0 syns...
2% fat have 1 syn
3% fat have 2 syns
and so on...

Enjoy! x

 

[Laws]

Brilliant I'll keep an eye out! Thank you x

 

[ally7997]

Oh I no it's too late but when I'm caught short food wise, I go to tesco and get there sweet chilli salmon it's with all the other fish and I have it with a salad - lush!

Sent from my iPhone using MiniMins

 

[hollys nan]

Wish I liked salad, my life would be so much easier!!!!!

 

[Laws]

I've had a dire day today...the monthlys arrived and just wiped me right off plan ibe gone well over my syns

 

[Claracluck9]

I've had a dire day today...the monthlys arrived and just wiped me right off plan ibe gone well over my syns

Me too, blooming hormones! X x

 

[Laws]

Hope it doesn't set me back too
Much xx

 

[Claracluck9]

Hope it doesn't set me back too
Much xx

Just start afresh tomorrow and i'm sure you'll be fine

 

[Laws]

I hope so! It's so disheartening when you go off track especially when you've been trying so hard! Back on track tomo xx

 

[LornaGrace]

Dont be hard on yourself, we all feel like that at some point!
dont be disheartened you havent been on the scales yet. Make sure you have 100% days until your weigh in. Good luck! x

 

[Laws]

Ah...I got on them this morning! lol I couldn't help it...I have gained three quarters of a pound!! Although my monthlies did arrive yesterday...but Im not really sure if your period really does make
You heavier! Lol xxx

 

[hollys nan]

Oh yes it certainly does. You will be fine next W I and probably lose quite a bit, keep going! You will do it

 

[Laws]

Aww thanks for the encouragement

 

[hollys nan]

We are all here to help and encourage each other. Only a fellow slimmer understands what its like, and how hard it can be. Stick with it, you'll be fine!!!!