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Can anyone recommend any free or low syn warm desserts?!

I like the ambrosia low fat custard pots, the individual microwavable pots - 100g of the custard is 4 1/2 syns on extra easy and these pots I think are less than 100g each. Yummy on a winters night.
You can make egg custard using your hea milk, or rice pudding which also uses your hea milk. If you don't have milk allowance left you can syn the milk.
u can make a rice pudding using 1/2 mug pudding rice and 1 pint water put in microwave till rice is soft (mine took 20 mins) or do in pan on hob add sweetener to ur taste then when cold add a pot of vanilla mullerlight, it tastes lovely the next day and it's free yay

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