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can anyone start me off?

Discussion in 'Weight Watchers - ProPoints Plan Recipes' started by ermy, 22 January 2011 Social URL.

  1. ermy

    ermy Full Member

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    Start Weight:
    17st2lb
    Goal Weight:
    12st0lb
    Diet:
    weight watchers
    hiya all,

    about to go shopping with the new pro points plan in mind and i haven't a clue what to buy. can anyone give me any starter tips? i work full time and take a lunch box in to work every day and cook a relatively easy family meal each night for four? despite being 17 stone i don't eat huge amounts either, just make the wrong choices and probably too much wine. any ideas peeps?

    thanks in advance :)
     
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  3. lilacclery

    lilacclery Member

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    Start Weight:
    12st12.5lb
    Current Weight:
    10st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st1lb(16.07%)
    Diet:
    Weight Watcher ProPoints
    I'm just into my 3rd week on ProPoints but I find lean proteins are the best value, chicken, low fat cheese, low fat philly, crisps quite high in propoints so for snacks I've had skinny cow ice-cream or small bars like tesco value choc sandwich bars only 3pp, stock up on fruit it's free!!
    Try to have a piece of fruit with every meal or between every meal to keep you fuller for longer.
     
  4. Rkmriddell

    Rkmriddell Gold Member

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    Start Weight:
    13st7.0lb
    Diet:
    Slimming World
    I'm in the fruit club too. To be honest i just tend to take a portion of whatever last nights' dinner was or if it's not something that holds i'll whip up a stir fry or some pasta with peppers / philly etc to take in with me. Snacks wise, special k bars are 2pp, quavers are 2pp, depends what your fancy is really. Curly wurlys' are 3pp but i find that chocolate starts my cravings bad x
     
  5. old_user45

    old_user45 Silver Member

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    Shopping g list copied from a prev thread I posted on:

     
  6. old_user45

    old_user45 Silver Member

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    The lovely loopeylou's reply to the same question:


    Hope these have helped!

    :)
     
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