slimbydecember
Member
I went to see my CDC and told her that I can no longer eat the soups as I have completely gone off them! :jelous:
I asked her if I can have 1 bar each day and 2 shakes. She advised me not to as the bars are higher in fat, calories and carbs and will take me out of ketosis and slow down my weightloss.
IS THIS TRUE?????
She made me stick with the soups which make me feel like I am going to be sick so I ended up nearly starving and eating food!!! :break_diet:
Now I go in for my fortnightly weigh in tonight with only 2lbs lost :cry:
I asked her if I can have 1 bar each day and 2 shakes. She advised me not to as the bars are higher in fat, calories and carbs and will take me out of ketosis and slow down my weightloss.
IS THIS TRUE?????
She made me stick with the soups which make me feel like I am going to be sick so I ended up nearly starving and eating food!!! :break_diet:
Now I go in for my fortnightly weigh in tonight with only 2lbs lost :cry: