can eating 2 porridges at once....

[saraian24]

knock you out of ketosis?

I did it last night as i had a porridge in the morning, and then late in the afternoon my SS+ meal and forgot about anything else until around 8ish so i had them both together, can that knock me out? i havent got sticks to check yet either.

 

[KD]

It's possible, but don't worry about it. No harm would have been done, and you are probably right back in this morning

 

[saraian24]

Bloomin hope as its quite carby with 2 together. Must get some sticks.

 

[KD]

Bloomin hope as its quite carby with 2 together. Must get some sticks.

Personally, I really wouldn't bother. The stix wont make any difference to anything really. You would have still lost fat, you would either be in keto now, or out (unlikely) What difference would the stix make to you?

 

[saraian24]

nah your right i get obsessive with the sticks - no need to bother - i can see the weight going on the scales.

 

[KD]

:clap: Yay!

 

[saraian24]

well will see what wi is on friday

 

[quizzicalgrrl]

yes dont worry about the sticks, why waste the £12?

 

[saraian24]

12 quid lol - where did you get yours from !

 

[Madferret]

My dog is diabetic and we have to test her urine with the sticks, so I can always nick one of hers - save me spending the money !!

 

[KD]

well will see what wi is on friday

It wont make any difference.

12 quid lol - where did you get yours from !

I wondered that. 12 quid