slinky1131
Full Member
Hi guys. I'm actually an AAW girl (vlcd) but very soon I'll be back to just low carb'ing on my own. Im so scared of eating again but know as long as I abstain from the ev carbs I'll be ok. I've lost 19 lbs so far since Jan 10th so am pleased with progress however I still have 4 stone to go to target. Anybody got any good tips for snack type no carb treats that aren't laden with calories?! Also can anybody tell me why low carb diets lose weight from the head down? Does anybody know what I mean?!