You can get the breath strips from the pharmacy to help and also rinse with original listerine mouth wash helps, as does drinking the tanker of water each day. I would not recommend the mints - as one other lady says on this forum a lot, it is the slippery slope, Lipotrim say not to have them, so the slipper slope could be what else will we do not to be 100% on the programme if we start on the slipper slope?