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can i do it? march 17th

hi all, i need to lose a stone by the 17th of march, as i go off on holidays, if i stick to the programme and do not cheat is this achievable?
That means i have slightly under 3 weeks to achieve this, does anyone want to join me in this challenge?or can i have someone say that i actually can do it?
love to here from others out there!
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Warning-Contains Nuts
S: 16st0lb C: 10st4lb G: 9st7lb BMI: 24 Loss: 5st10lb(35.71%)
I've lost a stone in two weeks, and I cheated a bit too...


Totally Focused
S: 21st4.0lb C: 18st13lb G: 11st0lb BMI: 45.5 Loss: 2st5lb(11.07%)
If you stick to it 100% you could do it easily! I lost 18.5 lbs in my first two weeks!
S: 16st6lb C: 15st9lb G: 10st0lb BMI: 35.3 Loss: 0st11lb(4.78%)
I lost a stone in the first 3 weeks, and I was really only doing it Monday to Friday so you should have no problem if you stick to it 100%.

Good luck and keep us posted on how you go on.

Theresa x
Hi Paradissa, you can do it, it is possible with this diet. As long you drink lots of water and stay focused, Im sure you can do it. I'm sure you've had goals that seem impossible to reach but when you put your mind to it, you make it. Come on Paradissa you can do it. Give yourself a treat at the end of your goal, that maybe an incentive to stick to the diet 100%.

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