• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Can i do just GREEN days?


I ♥ Slimming World
S: 14st12lb C: 14st2lb G: 10st0.0lb BMI: 34 Loss: 0st10lb(4.81%)
Hi Guys :)

Just a quick question, i really enjoy my green days and find the meal ideas endless, along with the snacks (i LOVE mugshots!) but i wondered if it would be a bad idea to just do green days for a while and maybe throw in a red when i fancy a roast? :eatdrink023:
I'm hoping this wont effect my weightloss?

Get Rid of this ad and join in on the conversation for free today! Tap here!


Vegetarian who lives2eat
G: 11st0lb
Mugshots have lots of calories, but we dont count calories, I love mugshots too, sweet and sour noodles one is the best, and free on green.
S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
wow- i wouldnt say its a meal! .. a snack that shouldnt be eaten dailey as could affect weight loss would proberly be the better thing to say. x


Wishing and hoping!
I love green days and are ideal when it is *week to have green days to help fill up and stay on track :)
Mug shots are ace for snacks in emergencies (better then a bar and packet of crisps) don't have a massive sugar rush and then a drop!
29p for sweet and sour mug shots in home bargains :)
S: 22st12.5lb C: 18st0lb Loss: 4st12.5lb(21.37%)
I do green 6 days out of 7 and do a red day, the day before weigh in :) It really works for me and I feel much fuller but still have lovely weight losses
green 100% for me too... not done any harm as I've lost a stone in a month. I love green days


I ♥ Slimming World
S: 14st12lb C: 14st2lb G: 10st0.0lb BMI: 34 Loss: 0st10lb(4.81%)
Thank so much for your comments :) Planning green days is so easy compared to red, so i'm all 'planned' up for the week :)
And just to mention about the Mugshots - i definitely don't eat them everyday, but i find they are perfect if i need a quick lunch in the office with some fruit and ryvita!

Similar threads