Can I get a reeeeee-start?!

Discussion in 'Cambridge Diet Returners' started by Style-Queen, 8 August 2010 Social URL.

  1. Style-Queen

    Style-Queen Full Member

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    Hi all,

    I am on day 2 of sole source again after messing about with cambridge for the last year. I have been at the stop-start stage for all of this year and now realise I can't go on like this.

    I was having 2 days on sole source then 3 off, then would sole-source for 5 or 6 days then binge for 3 days. It was almost like I felt I 'deserved' to binge after so little time on sole source.

    Of course I know it was wrong, and dangerous, but I now want to to stick to it 100% and get this weight off once and for all.

    I have re-gained the 5 and a half stone I originally lost on Cambridge and I am wanting to lose 8 stone in total.

    Seems like a massive hurdle, but I am determined to see it through to the end as the other options just don't bear thinking about.

    The last few months have been full of excuses from myself about having 'just one more day' of eating what I want. kidding myself that as soon as I have got it out of my system I won't crave it while I'm sole-sourcing.

    Now it's time to woman-up and get this thing nipped in thebud so I can live the life I want to! :D
     
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  3. *Shanny*

    *Shanny* Gold Member

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    Hi how are you getting on?? the lbs will soon drop off .x
     
  4. Style-Queen

    Style-Queen Full Member

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    Hiya! It's day 3 and although I nearly caved today, I'm staying strong. It's killing me though! Roll on day 6 or 7 so the cravings subside!
     
  5. domino

    domino Full Member

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    Heya. Your story rings true with me - I messed about with ssing most of last year, starting and stopping and have finally regained most of my original weight loss back in 2007. I restarted (again) on 26 July and tonights my 2nd WI. It isn't easy even though my 'heads in the right place' as peeps would say. So good luck with it and I hope the cravings subside soon. I must admit I went into ketosis more quickly than the first time around, but then I had started reducing my carb intake in the lead up (so that obviously helped).
     
  6. Dancing

    Dancing Gold Member

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    As i just posted in my diary....
    One day at a time, one moment at a time, one decision at a time. But always with an eye toward that first weigh in, when you will be rewarded. Then begin the next week. Then the next. THEN, you look back and see what you have achieved. Looking toward that final end goal makes it so challenging.

    Good luck xxx
     
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