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Can I have flavoured chicken fillets?


Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
Check the ingredients of the flavouring. Usually they include some forms of sugar (under a variety of names) or starch (ditto) and so are not allowed on attack or cruise.

Why not flavour your own chicken pieces with the allowed spices, herbs and flavouring?
S: 12st2lb C: 11st11lb G: 10st0lb BMI: 27.5 Loss: 0st5lb(2.94%)
Thank you so much - I would have made a big mistake at lunch. I will take your advice and do my own tonight with some Cajun spices. This website is a godsend!

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