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Can I have flavoured chicken fillets?

Check the ingredients of the flavouring. Usually they include some forms of sugar (under a variety of names) or starch (ditto) and so are not allowed on attack or cruise.

Why not flavour your own chicken pieces with the allowed spices, herbs and flavouring?
Thank you so much - I would have made a big mistake at lunch. I will take your advice and do my own tonight with some Cajun spices. This website is a godsend!

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