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Can I have pepper in my soup?


Silver Member
S: 3st8lb C: 1st3lb BMI: 2.2 Loss: 2st5lb(66%)
I'm sure its fine cause i have been having it in mine from day 1

O x


getting slimmer
yep, i cant have mine without now, ans tabasco sauce!!


A pound at a time
Yep you sure can. I use fresh home made pepper paste in mine. Just put some fresh hot peppers in a food processor until it turns almost to a paste with some bits of pepper still there, and yum. I loooove spicy.


Gone fishing
Yes, as the others say, pepper is fine.

Tabasco can cause problems for some, so it isn't recommended.

Garlic is a no-no I'm afraid.

You can add up to 1g of curry powder:)


Full Member
S: 16st10lb C: 13st6lb G: 10st10lb BMI: 31.3 Loss: 3st4lb(19.66%)
Thanks Guys

Curry powder sounds good.

It all helps to keep me interested.

Thanks again!

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