3stonetolose
Member
Hello
I went to see the CD councilor for the first time yesterday and have started the CD today
I weigh 15stone 12.5lb and idealy would like to lose 5 stone,however initially I would like to lose 3 stone for my holiday in 9 weeks..Is this do-able?
I am doing the 3 shakes a day and a mini meal,I also do aqua aerobics once a week,swim twice a week and go to the gym twice a week aswell and have been doing this for a month.
Hope to 'meet' you all soon
3s2lx
I went to see the CD councilor for the first time yesterday and have started the CD today
I weigh 15stone 12.5lb and idealy would like to lose 5 stone,however initially I would like to lose 3 stone for my holiday in 9 weeks..Is this do-able?
I am doing the 3 shakes a day and a mini meal,I also do aqua aerobics once a week,swim twice a week and go to the gym twice a week aswell and have been doing this for a month.
Hope to 'meet' you all soon
3s2lx