acom
Full Member
Hi
this is probably a stupid question but I have paid to go to a ball and eat a meal (I paid long time ago before starting LT).
Can I eat the meal and just carry on with LT or will it totally mess up the diet / ketosis.
I hear people say they have "fallen off the wagon" and have eaten then just carry on.
Is this the wrong attitude? Should I just give my meal to my friends that are going? :sigh:
I will need to carry on with the diet for approx 1 more month after the ball!
xx
this is probably a stupid question but I have paid to go to a ball and eat a meal (I paid long time ago before starting LT).
Can I eat the meal and just carry on with LT or will it totally mess up the diet / ketosis.
I hear people say they have "fallen off the wagon" and have eaten then just carry on.
Is this the wrong attitude? Should I just give my meal to my friends that are going? :sigh:
I will need to carry on with the diet for approx 1 more month after the ball!
xx