Hi guys
I've been really struggling to stick with SS done 10 days with LL changed to CD and am on day 16. I spoke to CDC who said to stick with SS and if I really need to to have an extra pack.
Yesterday I had some cooked chicken, above what AAM suggests and felt I'd blown it. Right now I feel that I'm ready to chuck it in because I'm finding it difficult. Do you think moving to AAM today for 1 week and then up to CD790 would help me.
I can't contact CDC today although I've left message on her voicemail. As it is I think AAM is the way forward for tonight if it keeps me on track. I love the fast weight loss but not sure how long I'll stick it if SS.
Thanks in advance for your responses.
I've been really struggling to stick with SS done 10 days with LL changed to CD and am on day 16. I spoke to CDC who said to stick with SS and if I really need to to have an extra pack.
Yesterday I had some cooked chicken, above what AAM suggests and felt I'd blown it. Right now I feel that I'm ready to chuck it in because I'm finding it difficult. Do you think moving to AAM today for 1 week and then up to CD790 would help me.
I can't contact CDC today although I've left message on her voicemail. As it is I think AAM is the way forward for tonight if it keeps me on track. I love the fast weight loss but not sure how long I'll stick it if SS.
Thanks in advance for your responses.