Can I split a meal

[glutimus maximus]

Hi I am new to this i am on my Third day and feeling hungry. As I man I only have two servings a day will it do any harm to spit one of my soup servings as I will only get the same cal intake over 24 hours
thanks
Phil

 

[DQ]

Yep it's fine to split the packs, as long as you make sure you drink all of them in the 24 hour period. I didn't realise you only got 2 servings on Lipotrim.

 

[glutimus maximus]

Thanks
The servings are bigger for men but we only have two of them?
Today I was up with the kids today at 630am and will only go to bed at 11pm ish so its a long day between two meals load better now I can split them panic over I nearly had a boiled egg to get me through. I know that wouldn't have thrown me out of ketosis as it was part of my staple diet whilst on Atkins but it would bend the program.

 

[DQ]

Glad I could help mate

 

[sonkie]

Yep that sure is ok, I think 3 packs a day are bad enough sometimes....lol. But 2 must be really hard.
Good luck !

 

[glutimus maximus]

It wouldnt be so bad but watching the others eat at meal times is pretty hard talk about no pain no gain (or loss in this instance)

 

[sonkie]

14 lbs off ......wow well done !