Can I split a meal

Discussion in 'Lipotrim Forum' started by glutimus maximus, 3 April 2007 Social URL.

  1. glutimus maximus

    glutimus maximus Member

    Posts:
    22
    Likes Received:
    1
    Diet:
    lipotrim
    Hi I am new to this i am on my Third day and feeling hungry. As I man I only have two servings a day will it do any harm to spit one of my soup servings as I will only get the same cal intake over 24 hours
    thanks
    Phil
     
  2. Avatar

    MiniMins.com Matched Content

  3. DQ

    DQ Queen of the Damned

    Posts:
    23,285
    Likes Received:
    588
    Yep it's fine to split the packs, as long as you make sure you drink all of them in the 24 hour period. I didn't realise you only got 2 servings on Lipotrim.
     
  4. glutimus maximus

    glutimus maximus Member

    Posts:
    22
    Likes Received:
    1
    Diet:
    lipotrim
    Thanks
    The servings are bigger for men but we only have two of them?
    Today I was up with the kids today at 630am and will only go to bed at 11pm ish so its a long day between two meals load better now I can split them :) panic over I nearly had a boiled egg to get me through. I know that wouldn't have thrown me out of ketosis as it was part of my staple diet whilst on Atkins but it would bend the program.
     
  5. DQ

    DQ Queen of the Damned

    Posts:
    23,285
    Likes Received:
    588
    Glad I could help mate ;)
     
  6. sonkie

    sonkie Gold Member

    Posts:
    17,385
    Likes Received:
    900
    Goal Weight:
    12st0lb
    Diet:
    measure up
    Yep that sure is ok, I think 3 packs a day are bad enough sometimes....lol. But 2 must be really hard.
    Good luck !
     
  7. glutimus maximus

    glutimus maximus Member

    Posts:
    22
    Likes Received:
    1
    Diet:
    lipotrim
    It wouldnt be so bad but watching the others eat at meal times is pretty hard talk about no pain no gain (or loss in this instance)
     
  8. sonkie

    sonkie Gold Member

    Posts:
    17,385
    Likes Received:
    900
    Goal Weight:
    12st0lb
    Diet:
    measure up
    14 lbs off ......wow well done !
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...