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Can I split a meal


Queen of the Damned
Yep it's fine to split the packs, as long as you make sure you drink all of them in the 24 hour period. I didn't realise you only got 2 servings on Lipotrim.
The servings are bigger for men but we only have two of them?
Today I was up with the kids today at 630am and will only go to bed at 11pm ish so its a long day between two meals load better now I can split them :) panic over I nearly had a boiled egg to get me through. I know that wouldn't have thrown me out of ketosis as it was part of my staple diet whilst on Atkins but it would bend the program.


Queen of the Damned
Glad I could help mate ;)

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