Started doing LL for Men and still exercising 2-3 times a week still. I want to continue to take a ONE A DAY multi-vitamin CAPSULE as I have done for many years whilst on the LL programme (don't be the government RDAs of most vitamins are high enough).
Realise there are many LL counsellers on this forum and wanted to know if this is accepted. The two mullti-vitamins I am tossing up between are:
(A) Seven Seas JointCare Projoint Formula (1 a day capsule)
(B) BioCare Adult Multivitamins & Minerals (1 a day capsule)
Constructive thoughts appreciated.
Thanks Scubadoo
Realise there are many LL counsellers on this forum and wanted to know if this is accepted. The two mullti-vitamins I am tossing up between are:
(A) Seven Seas JointCare Projoint Formula (1 a day capsule)
(B) BioCare Adult Multivitamins & Minerals (1 a day capsule)
Constructive thoughts appreciated.
Thanks Scubadoo