Fatty-2-Fitty
Full Member
Hey everyone!!
Just found out my boyfriend is being made redundant and he wants to take me out for a curry at the end of the month.. It will be our last chance for quite a while to go out!!
I know this is called a TFR diet but just wondered would it be okay just to take one day off at the end of the month?
I don't want to refeed this early just for 1 night out so was hoping to just take one day off?!?!
I know the risks are that I won't lose as much weight that week but as I say this is our last chance for ages to be able to go out like this !! :cry:
Thankyou for reading xx
Just found out my boyfriend is being made redundant and he wants to take me out for a curry at the end of the month.. It will be our last chance for quite a while to go out!!
I know this is called a TFR diet but just wondered would it be okay just to take one day off at the end of the month?
I don't want to refeed this early just for 1 night out so was hoping to just take one day off?!?!
I know the risks are that I won't lose as much weight that week but as I say this is our last chance for ages to be able to go out like this !! :cry:
Thankyou for reading xx