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Can I take spatone??

Mia01101

Full Member
S: 14st12lb C: 14st10lb G: 11st12lb BMI: 36.5 Loss: 0st2lb(0.96%)
#1
I'm feeling really crap today and just really lethargic(OK, Fluey) but I want to "pep" myself up...

Spatone Iron has always helped and was wondering if I could take this...it's liquid iron no funny business and if needs be i will take it down the neck with a big glass of water....

I just need to pep up....
 
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kirsty2012

is gonna shine in 2009
S: 19st2lb C: 13st7lb G: 10st7lb BMI: 31.4 Loss: 5st9lb(29.48%)
#2
i have in the past and been fine with cd
you can't overdose as it gets rid of the excess iron
 

Champess

Skinny Soon ?!
S: 22st1lb C: 21st0lb G: 18st0lb Loss: 1st1lb(4.85%)
#3
If you are on 3 CD's a day aren't they actually supposed to supply your total daily iron needs? So extra would be pointless.

I would take a couple of Ibuprofen with a big glass of water and go for a walk (if it's not raining where you are)

Didn't know CD gets rid of excess iron? Hows that then?
 

kirsty2012

is gonna shine in 2009
S: 19st2lb C: 13st7lb G: 10st7lb BMI: 31.4 Loss: 5st9lb(29.48%)
#5
spatone does not cd, i took it cos i was bleeding everyday from the depo jab
 




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