Can I take spatone??

Discussion in 'Cambridge Weight Plan' started by Mia01101, 22 June 2007 Social URL.

  1. Mia01101

    Mia01101 Full Member

    Posts:
    169
    Likes Received:
    10
    Start Weight:
    14st12lb
    Current Weight:
    14st10lb
    Goal Weight:
    11st12lb
    Lost(%):
    0st2lb(0.96%)
    Diet:
    Slimming World
    I'm feeling really crap today and just really lethargic(OK, Fluey) but I want to "pep" myself up...

    Spatone Iron has always helped and was wondering if I could take this...it's liquid iron no funny business and if needs be i will take it down the neck with a big glass of water....

    I just need to pep up....
     
  2. Avatar

    MiniMins.com Matched Content

  3. kirsty2012

    kirsty2012 is gonna shine in 2009

    Posts:
    1,124
    Likes Received:
    54
    Start Weight:
    19st2lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    5st9lb(29.48%)
    Diet:
    ww
    i have in the past and been fine with cd
    you can't overdose as it gets rid of the excess iron
     
  4. Champess

    Champess Skinny Soon ?!

    Posts:
    213
    Likes Received:
    14
    Start Weight:
    22st1lb
    Current Weight:
    21st0lb
    Goal Weight:
    18st0lb
    Lost(%):
    1st1lb(4.85%)
    Diet:
    Slim & Save
    If you are on 3 CD's a day aren't they actually supposed to supply your total daily iron needs? So extra would be pointless.

    I would take a couple of Ibuprofen with a big glass of water and go for a walk (if it's not raining where you are)

    Didn't know CD gets rid of excess iron? Hows that then?
     
  5. bigal6

    bigal6 Full Member

    Posts:
    97
    Likes Received:
    21
    Diet:
    Cambridge
    I ended up with gastritis after taking ibuprofen whilst on sole source so I would defenitely advise against touching the the stuff unless you are eating.

    Alex
     
    Last edited: 22 June 2007
  6. kirsty2012

    kirsty2012 is gonna shine in 2009

    Posts:
    1,124
    Likes Received:
    54
    Start Weight:
    19st2lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    5st9lb(29.48%)
    Diet:
    ww
    spatone does not cd, i took it cos i was bleeding everyday from the depo jab
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.