Can I use fromage frais the same as 0% yogurt

Discussion in 'Slimming World' started by Bellybee, 28 June 2009.

  1. Bellybee

    Bellybee Well-Known Member

    I have some syn free fromage frais which i use for syn free blue cheese dip but can I use it to make chicken tikka in place of yogurt or would that be weird. Any help much appreciated.
  2. Donnie46

    Donnie46 Slow but sure....

    I would think it would just make the sauce thicker and creamier - but it may 'split' during cooking, good luck with it.
  3. Bellybee

    Bellybee Well-Known Member

    That will be alright then as it is just a marinade
  4. Donnie46

    Donnie46 Slow but sure....

  5. lazorinie

    lazorinie wants a body to love!

    on the tikka suace recipe on the sw website they use fromage frais (low fat). Ive made this and it is yummy!
  6. Debs154

    Debs154 Trying again!!

    Wow - how do you make syn free blue cheese dip?

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