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can mouth spray throw me out of ketosis?


Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
Can't help you on this one sorry - but I'm sure that someone more experienced will be along shortly to set you straight !

Julie W

Full Member
S: 17st0lb G: 10st0lb
Hi, S.L Coco - did you find out about the mouth spray? Did you use it and did it affect your ketosis?

I'm interested to know as I've bought some today (although not used it yet). I'm only on day 5 and I don't think my family, friends, work colleagues etc can take the rancid breath for the next 6 moths.


Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
i have a breath spray, but havent used it yet, well only once to see what it was like.

wouldnt of thought it would do any harm as you arent really swallowing anything. otherwise we wouldnt be able to use toothpaste either?:confused:
but i could be wrong.
S: 14st13lb C: 14st10lb G: 9st9lb BMI: 34.3 Loss: 0st3lb(1.44%)
i have used it a couple of times and I am still in ketosis so I think it's fine

Tanya c

Full Member
S: 11st12lb C: 11st12lb G: 7st7lb BMI: 33.5 Loss: 0st0lb(0%)
Hi all, I purchased one from my CDC which is called Goldspot, I think it's American but this was actually recommended by my counsellor at the time. Hope this helps x

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