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Can some kind person check this for me please

Discussion in 'Slimming World - Food Diaries' started by Gypsi, 9 February 2010 Social URL.

  1. Gypsi

    Gypsi Member

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    Could i ask someone to check my day today and check i am not doing anything wrong.

    Breakfast
    2 boiled eggs
    2 wieght watchers cheese triangles
    2 slices nimble wholemeal

    Snack
    Mugshot 1% fat

    Lunch
    Bulgar Wheat
    tomatoes/Lettuce
    Small tin of tuna

    Dinner

    2 Pkts low far super noodles and salad
    Muller light/2 bananas

    Am i eating too much?

    thanks in advance
    x
     
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  3. sassie

    sassie Full Member

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    368
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    Start Weight:
    13st2lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st11lb(5.98%)
    Diet:
    Slimming World
    Doesn't look too much to me! What plan are you going for because it looks like you might be missing a HEA?

    The only thing i'd add is more fruit/veg and more syns!
     
  4. Gypsi

    Gypsi Member

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    Thanks Sassie:hug99: I'm on green,i am also having skimmed milk in coffee etc through the day
     
  5. sassie

    sassie Full Member

    Posts:
    368
    Likes Received:
    3
    Start Weight:
    13st2lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st11lb(5.98%)
    Diet:
    Slimming World
    Okay, i'll let you off then :)
     
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