• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Newbie. please check my diary for me????

Hi everyone
I was hoping that some of you might have a check over my diary for today.
If you see anything that's wrong don't be afraid to shout at me lol.
Breakfast - scrambled egg cooked with a tsp butter, with mushrooms, on a bed of spinach.
Lunch - 2 boiled eggs, prawns, spinach, lettuce, 2 cherry tomatoes and tbsp. Hellmanns mayo
Dinner - Meatballs (turkey mince, red pepper, passata) served with broccoli and green beans. Topped with a little Mozarella. (everyone else has spaghetti aahhhhhhhh :-(
Lots of water to drink all day and I will have a pepsi max as a treat later.
Hows it looking.?
Get Rid of this ad and join in on the conversation for free today! Tap here!


Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
Looks good to me:classic_smile:


Gold Member
S: 12st11lb C: 10st10.5lb G: 10st0.5lb BMI: 27.5 Loss: 2st0.5lb(15.92%)
Hi Debbie - I agree with Mini - that looks like a great day - how's the diet been since then? Good luck!

Similar threads