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Can someone check im right please

#1
Heya
Back on the wagon after months n months of drama and gaining loads of weight back due to emotional eating

I worked this out online but dont trust myself since im biased by the fact I absolutley love the stuff

Could someone check my maths

Glenryck Premium Lemon & Black Pepper Tuna

95g serving contains
24.2g protein
1.0g carbs
6.7g fat

I get this at 2.5 syns on EE & Original and 8 on Green using the Tuna as a free food on Original

am I right ??

basically its tuna with lemon juice, water, black pepper and a bit of oil

Ta :)
Gen x
 
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Circes

Strutting her stuff
#4
Yep that's right

2½ Syns per package/portion on Extra Easy
8 Syns per package/portion on Green
2½ Syns per package/portion on Original
 


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