Can someone check ...

Discussion in 'Slimming World' started by Nikinakinoonoo, 3 August 2011 Social URL.

  1. Nikinakinoonoo

    Nikinakinoonoo Finishing what I started

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    Hi I'm on my first day and doing it at home can u just tell me if what I've had today is ok ?
    B - vanilla and choc muller tasks and strawbs

    S- banana

    L- chic and mush pasta n sauce pkt and lettuce carrots and red onions

    s 1 alpen bar heb

    d- went completly wrong as I was trying to par boil chips but forgot so ended up as.....
    Mashed potato, onion, mushroom and carrot dry fried so It was like a frittata thing, beans and 1 quorn sausage which is still one of the syn feww range
    and I havnt had it yet as im not hungry my 2nd alpen bar heb with maybe some yog and fruit

    NO SYNS

    Hows this for a 1st day menu



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    Last edited: 3 August 2011
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  3. NiaX

    NiaX Silver Member

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    Looks good to me :)
     
  4. Nikinakinoonoo

    Nikinakinoonoo Finishing what I started

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    Tasks are supposed to be rasps oops and thanks I never know as I always seem to bugger things up without realising lol

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  5. MiniBean

    MiniBean Full Member

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    Sounds good to me too. Well done! :)
     
  6. NikkiP

    NikkiP Full Member

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    All looks good to me kitten! Xx

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  7. Nikinakinoonoo

    Nikinakinoonoo Finishing what I started

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    oh and forgot 28 g cheese as my hea sprinkled on top was gawjus lol
     
  8. lsf666

    lsf666 Watch this space...

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    Looks good big try to have a few syns :)

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  9. Nikinakinoonoo

    Nikinakinoonoo Finishing what I started

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    Thanks but
    Do I have to daily? or can I save them up and maybe have some on the weekend? I really should go to class:sigh:
     
  10. krupskaya

    krupskaya Gold Member

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    A lot people save their syns for the weekend or for a special occasion but it doesn't work for everyone. SW discourage it as it's seen as encouraging binge eating. The only thing to do is try it and see if it affects your weight loss.
     
  11. jadeelizabeth

    jadeelizabeth becoming a happier, healthier me

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    Looking good, well done :)

    I try to have around 5 syns a day and save the rest for a good drink at the weekend.
     
  12. lsf666

    lsf666 Watch this space...

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    Some do save them. Especially for alcohol but I tend to use them daily. And at least 5 a day is the aim for the plan - you can still roll over the rest :)

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  13. lsf666

    lsf666 Watch this space...

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    Posted before I saw this. Glad I'm kinda in the same page :)

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