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can someone confirm/unconfirm this for me please x

Discussion in 'Slimming World' started by rainyncadiebell, 14 January 2010 Social URL.

  1. rainyncadiebell

    rainyncadiebell Full Member

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    Im doing s/w this time without going to club i still have my packs etc but was looking though some mags the other day with the meal planners and got a bit confused so when im having a red day i can have 2 extra b choices can i? So lets say i have some cerial in the morning the a hm burger for tea i can also have a small bread roll? Just a lot of the sample menus only gave you one HE in it so i got my book out and it did say yes but thought i would just check with you all?
     
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  3. Circes

    Circes Strutting her stuff

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    Yes that's right. The 7 day menu in the mag is for Extra Easy so only 1 x HEA and 1 x HEB. On red and green you can have two HEBs and either 1 or two HEAs.
     
  4. soccermom

    soccermom I AM A WEMITT x

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    If you are doing red or green you can have up to 2 hea's and 2 heb's.

    The Extra easy plan has 1 of each so you are probably seeing that.

    Hope that helps
     
  5. rainyncadiebell

    rainyncadiebell Full Member

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    arh i get it, thanks girls xxx
     
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