kazz
Gold Member
I am thinking of starting this diet and have been a bit confused by the different options available. I did CD a few years ago and have managed to put everything back on...and then some, but I never finished CD, I just stopped doing it so I know thats where the problem lies!
Am I right in thinking that the 'Working Solution' is just meal packs/bars and the 'Simple' plan is one where you add a little bit of food in?
Are the losses the same as other VLCDs? I am going on holidays in 2 weeks and really know this would not be the ideal time to start, however I have just got to the point where I cant take failing at WW anymore and the gym and cutting down just isnt working!
Any help appreciated!
Am I right in thinking that the 'Working Solution' is just meal packs/bars and the 'Simple' plan is one where you add a little bit of food in?
Are the losses the same as other VLCDs? I am going on holidays in 2 weeks and really know this would not be the ideal time to start, however I have just got to the point where I cant take failing at WW anymore and the gym and cutting down just isnt working!
Any help appreciated!