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Can someone help syn this please?

S: 20st5lb C: 18st11.5lb G: 15st0lb Loss: 1st7.5lb(7.54%)
#1
I've never had to syn something I've baked before (newbie baker!) so can someone help syn this please?

[FONT=Verdana, Arial, Helvetica]225 g (8 oz)[/FONT][FONT=Verdana, Arial, Helvetica] Self Raising Flour [/FONT] [FONT=Verdana, Arial, Helvetica] 1 x 1.25 ml (¼ tsp) spoon[/FONT] [FONT=Verdana, Arial, Helvetica]bicarbonate of soda[/FONT] [FONT=Verdana, Arial, Helvetica] pinch[/FONT] [FONT=Verdana, Arial, Helvetica]salt[/FONT] [FONT=Verdana, Arial, Helvetica] 75 g (3 oz)[/FONT] low fat marg [FONT=Verdana, Arial, Helvetica] 175 g (6 oz)[/FONT] [FONT=Verdana, Arial, Helvetica]caster sugar[/FONT] [FONT=Verdana, Arial, Helvetica] 2 medium[/FONT] [FONT=Verdana, Arial, Helvetica]eggs, beaten[/FONT] [FONT=Verdana, Arial, Helvetica] 450 g (1 lb)[/FONT] [FONT=Verdana, Arial, Helvetica]bananas weighed with skin, peeled, mashed[/FONT] [FONT=Verdana, Arial, Helvetica] 100 g (4 oz)[/FONT] [FONT=Verdana, Arial, Helvetica]walnuts, chopped[/FONT]
It makes 12 slices.

Many thanks

x
 
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S: 15st1.5lb C: 12st5lb G: 10st7.5lb BMI: 26.3 Loss: 2st10.5lb(18.2%)
#3
This has been rounded up.

Self raising flour = 38 Syns
Bicarb of Soda is 0.5 syns for a full tsp so I don't know if you should even bother synning it.
Marg = 16.5 syns
Sugar = 36 syns
Walnuts = 38 syns

TOTAL = 128.5 syns /// 12 pieces = 11 syns (rounded up)

If you cook the bananas you will need to syn it if they are staying raw then you don't.
 
S: 15st1.5lb C: 12st5lb G: 10st7.5lb BMI: 26.3 Loss: 2st10.5lb(18.2%)
#4
[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Fruit - Fresh, Banana, flesh only, pureed/cooked 28g
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1½ Syns

450g Nanas / 28g = 16.5
16.5 * 1.5 = 25 syns (rounded up)
[/FONT]​
 
S: 15st1.5lb C: 12st5lb G: 10st7.5lb BMI: 26.3 Loss: 2st10.5lb(18.2%)
#6
Least you get to enjoy a slice of yummy cake with a cuppa mm x
 


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