can someone syn this for me plz
- Thread starter suse_09
- Start date
Minimunchkins
Gold Member
Someone would need the NV but can do it per serving size or the whole lot. Just give the cals, fat, protein, carbs & fibre and whether those values are for 100g, serving size or whole pack/tin/dish.
If I've got the correct item, I've attached a link which shows the NV for someone's ease. Looking at the ingredients, as long as you're on an EE day (fish, lentils & potato) I recon it's only the coconut milk that'd have to be syn'd - and there's only 3 cals of per serving so it could very well be free!
http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2331008
If I've got the correct item, I've attached a link which shows the NV for someone's ease. Looking at the ingredients, as long as you're on an EE day (fish, lentils & potato) I recon it's only the coconut milk that'd have to be syn'd - and there's only 3 cals of per serving so it could very well be free!
http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2331008
Last edited:
Minimunchkins
Gold Member
I did say 'could' - better wait until someone can put it through the calculator, but fingers crossed.
