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[/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 5 Syns[/FONT]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Snack A Jacks Snack a Jacks, Berry 30g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][/FONT] Original 6 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 6 Syns[/FONT]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Ainsley Harriott Moroccan Medley Couscous, excluding butter & oil, dried 100g cooked[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][/FONT] Original 7 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green ½ Syn[/FONT]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Ainsley Harriott Spice Sensation Couscous, excluding oil & butter, dried 100g cooked[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][/FONT] Original 6½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green ½ Syn[/FONT]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Ainsley Harriott Citrus Kick Couscous, excluding oil & butter, dried 100g cooked[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][/FONT] Original 7 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 1 Syns[/FONT]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Weight Watchers Banoffee Dessert Whip, made up as directed, dried 69g serving[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 2½ Syns[/FONT]
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Basic/Non Branded Foods Ice cream, basic, Sorbet 28g [/FONT]
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[FONT=Arial, Helvetica, sans-serif][/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 1½ Syns[/FONT]
Cant find the SPC thing, basic sorbet is closest.