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can someone work this out for me please?


will hit target this time
S: 13st2lb C: 13st2lb G: 11st0lb BMI: 29.7 Loss: 0st0lb(0%)
fancied trying this philadelphia recipe after having seen the advert loads this week!

this is the actual recipe:


300 g linguine pasta
6 large sausages (Cumberland sausages are particularly delicious)
1 dsp sunflower oil
1 large onion, finely chopped
1 clove garlic, thinly sliced
150 g Philadelphia Light
2 tsp wholegrain mustard
approx. 75ml beef stock
1 tbsp chopped parsley, optional

however i wondered if someone could work it out as this for me, i've made a few changes to try and lower the points and as i only cook for myself i've altered the amounts!

3 weight watchers sausages
1 small onion, finely chopped
1 clove garlic, thinly sliced
40g philadelphia extra light
1/2 tsp wholegrain mustard
approx. 20ml beef stock
70g linguine pasta

i know the pasta will be 7PP, but not sure as the the weight watchers sausages if you have 3, and the philadelphia and mustard.

any help greatly appreciated!

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