So I'm going to challenge myself to do 100% for the next 70 days (10 weeks to my target). I usually screw up a bit each weekend and it's not helping progress. I know this isn't much to most ppl but it's huge for me
Hey hey, just read through your diary and wanted to pop in and say how fab your doing - its also quite comforting to read how even when we doing all the right things our bodies don't play ball - I sometimes think its only me!!
Anyway, keep up the good work and massive well done on the drinking front. My self control is so bad with booze - I've had to lie and say I'm ill tonight to get out of going for a burger and vino! How sad is that???!
Turning it down is hard but will be amazing in the long run (or at least that's what I keep telling myself!) so well done you. Just don't go turning down to many as if ur anything like me you'll end up grumpy! I seem to have mastered the lime and soda without the vodka but it's when everyone else is hungry and the platters get ordered that kills me!
I'm adamant that I'm going to be wearing some khaki shorts on my holiday and I was passing gap and saw the perfect pair! Have to say tho, their sizing is ridiculous! I'm firmly a size 16 (14 in the generous ones like DP) so picked up a 12 as that's my dream size - and I could get them on all the way up!!!! Utterly ridiculous sizing. Ok so I couldn't do them up by a good 2 inches but not the point! They are hopefully going to be a great motivator for me. X
Weekends are a nightmare for me with syns! Its sooo hard. I had 4 this morning and saving the rest for chorizo later. Its not even like im hungry, i just want chocolate. But must leave it alone! Ive done really well this week, 100% on plan and 88 syns - the only downside was only 1 exercise session but that was circumstances rather me than deciding not to so i dont feel too bad about that, but still missing it.
Thinking im going to make an early dinner to stop me nibbling..... x
Oh and i had a cheeky jump on the scales this morning - 5 days religiously on plan and guess what? 1lb on!! Thatll teach me to weigh on a non WI day. Will try again on ACTUAL WI instead.... x
Yeah, try to take no notice of scale hopping - body can fluctuate up to 7lbs each day in some circumstances! Isn't that ridiculous?? If I do happen to jump on the scales before WI (I try really hard not to!) I take whatever it says with a pinch of salt whether that be good or bad
Well done, you're having a really great week. It's hard when you're craving chocolate but you know you haven't got enough syns left! I'm a bit like that today! Feeling a bit headachy and icky and I know chocolate would make me feel better haha!