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Can this be done?

Discussion in 'General Weight Loss Discussion' started by scarymary, 10 June 2009 Social URL.

  1. scarymary

    scarymary Full Member

    Posts:
    110
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    Start Weight:
    15st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Could I loose 2 stone or more in 12 weeks? (preferably without doing a VLCD)
     
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  3. Too Heavy Hannah

    Too Heavy Hannah Full Member

    Posts:
    391
    Likes Received:
    11
    Start Weight:
    14st3lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st3lb(22.61%)
    Diet:
    Slimming world
    I lost 35lbs in 13 weeks, on slimfast, so yes :)
     
  4. zoe.

    zoe. Full Member

    Posts:
    113
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    4
    Start Weight:
    13st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st0lb(7.45%)
    Diet:
    Sorting out my head, in the hope that the rest will follow!
    Being nosy - what's going on in 12 weeks that you want to be slim for? I'm starting a PGCE then so that's my goal too...

    Whatever diet you decide to follow, good luck!
     
  5. assj

    assj Silver Member

    Posts:
    547
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    7
    Start Weight:
    20st13lb
    Current Weight:
    18st7.3lb
    Goal Weight:
    11st11lb
    Lost(%):
    2st5.7lb(11.5%)
    Diet:
    Healthy lifestyle
    i reckon so yes, it works out at just over 2 lb a week so not too fast, yes it can be done.
    good luck :)
     
  6. findyfums

    findyfums Member

    Posts:
    23
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st4lb
    Lost(%):
    3st8lb(25.51%)
    Diet:
    VLCD
    yes and it can be done faster too but losing too fast may put your health at risk.
     
  7. lazorinie

    lazorinie wants a body to love!

    Posts:
    356
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    7
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    yeah im doing slimming world and have lost a stone in 6 weeks. So i would imagine so and ive found it really easy! :]] Good luck!!
     
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