Can u eat anything on 1000cals program?

Discussion in 'Maintenance Diaries' started by babyphat, 28 February 2007 Social URL.

  1. babyphat

    babyphat Member


    can u eat anything on the 1000cals program even loads of carbs as long as it adds up to 1000 cals?


  2. Avatar Matched Content

  3. CW Consultant

    CW Consultant Gold Member


    Your yellow weight care with cambridge booklet shows you what you can eat. You can't just have 1000 cals of anything it is certain foods.

    Discuss this with your counsellors he/she will talk you through it.

Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page