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Can u eat the entire 'Recipe For Four??'

Hey all - when a recipe in the SW mag sez ' serves 4,' how much of this recipe are you actually allowed 2 eat, especially when some recipes are hi-lited in bold within a sample menu, denoting it can all be eaten freely, yet some aren't in bold ... can u eat any amount of the recipe that u want ...? :D
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If it says for instance 4syns per serving- and it serves four then it it would work out 16 syns for the whole thing. If it says 0 syns per serving the go for it and eat the lot ;)

Ruthy xxx
Yep deffo!. if using HE's it gets confusing!

Ruthy xxx
Yeah diet redbull is free - it was on a post a bit ago, and I checked x

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