• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Can we have?

#2
i did on my refeed just take the fat off i used to get the healthy choice ones
 

ChellyWellyBoot

I will be skinny again!!!
#3
Cool

my mum is cooking some now and they smell yummy lol
 
#4
i can't



cos i am muslim......LMAO!

all meat is fine as long as you keep to the weight and remove all fat before cooking :)
 

ChellyWellyBoot

I will be skinny again!!!
#5
cool...

I could have sworn I read some where I am allowed low fat salad dressing after day four, and bought some and now on the refeed it says nothing about it!!
 
#6
again i had a little drizzle on mine on refeed i couldnt eat salad with nothing on ugh!!!
 
#7
you can have lemon juice :) Thats yummy - and put a little salt.
 

ChellyWellyBoot

I will be skinny again!!!
#8
eeeuuh lol!!

Balsamic vinegar all the way :)
 

ChellyWellyBoot

I will be skinny again!!!
#10
Im using LT shakes, My chemist doesnt stock the maintenance products.

Adam lost... Not sure If I will, Think I might put on weight to be honest
 
#11
I have a friend who lost 5 stone with lipotrim and has maintained this for 1 year so far. She has been up and own by only 7pounds. this seems quite good after losing so much. She does really watch what she eats. It's a life change for sure. I just started last Tuesday(3days) and have already lost 3 pounds. Have 5 stone to go. The refeed idea is scarey already!! I am determined to loose the 5 stone. I just hope I can change the rest of my life. you guys are a great inspiration. Keep talkin!!!
 

Yasmine

One last chance
#12
Congrats on losing 3lbs. And wow, your friend must be an amazing maintener. I'll be starting refeed soon, in May and I am so scared LOL but at the same time I'm excited.

I've recently lost 4 stone, have two more to shift, and I really hope it all stays off for the rest of my life :D.

Good luck with your remaining stones, this site is great for support.