Can you do s&s without the veg?

[AnnieAnnie]

Hi all,

I'm doing Cambridge right now but as have about 7 stones to lose am considering swapping to S&S died to cash. However, I was wondering if weight loss is the same rate as Cambridge & if you can do it without eating the veg?

Thanks,

AA

 

[Cherry-Blossom]

I don't eat the veg and I have good losses. I do occasionally have quorn but that's to keep me sane!

 

[AnnieAnnie]

Thanks, do you think you need them for any vitamins or is it all included in the 4 shakes like Cambridge? Interesting blog btw

 

[Cherry-Blossom]

If you have 4 a day then it's all included. If you have 3 a day they recommend taking a supplement as in some combinations you may be slightly short.

 

[donjon]

I dont eat the veg and I do 4 packs a day. If you chose to do 3 packs a day you get your chicken or fish + your veg allowance and you also take a vitamin to keep up your levels. Havent done my official weigh in as I am only on day 4 but according to scales this morning I have lost 5lbs, roll on next Tuesday to see what I have lost.

 

[AnnieAnnie]

Thanks. I have 4 per day on Cambridge due to my height so would swap to 4 on S&S. I think the idea of a meal makes it so much better. I only like 2 products on Cambridge (both chocolate) and I don't even have a sweet tooth. Feels like I can at least consider doing this til the summer if I have a meal. Are they nice?

 

[Cherry-Blossom]

Yep you can swap onto 4 a day, and the meals are lovely. Most people like the spag bol and chilli meal packs and cottage pie seems to be an acquired taste. I like the fact as well that if I want real food I can have a bit of chicken or fish (or quorn in my case) and some veg.

 

[Linda5111]

I don't eat veg but I do have alittle chicken or fish as I'm on 3 pks a day and still have good losses.

 

[AnnieAnnie]

Thanks. Original post was supposed to say it was due to cash, not died to cash. Blasted phone

 

[donjon]

First time I had cottage pie I had to force myself to swallow it down then some other members suggested doctoring it. I had that for my tea tonight and I put in mixed herbs, splash of lea and perrins and some pepper, i like it quite thick so I dont use all the water they suggest and zap in micro and delish

 

[Curvykirst]

Good to hear about the cottage pie Donjon, don't know if you have had the hazelnut shake hot but that is delish too
:-D