Can you exercise while on cambridge diet

Discussion in 'Cambridge Diet 100% Posts!' started by jennamumof3, 27 October 2008 Social URL.

  1. jennamumof3

    jennamumof3 Member

    Just wondered if it is safe to use an exercise while on sole source please thank you.:)
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  3. jennamumof3

    jennamumof3 Member

    I meant to say exercise bike lol
  4. peppa

    peppa Pwincess

    I think it's fine, just take it easy tho ;)
    claireg1977 likes this.
  5. Lica-Pica

    Lica-Pica onwards and downwards

    Start Weight:
    Current Weight:
    Goal Weight:
    I am on ss and I have used the extra energy to my advantage by doing 30min bursts on the exercise bike. I have felt no ill effects but I did exercise before doing ss...
    Good luck x
  6. abz

    abz Gold Member

    hey hon. if you are already exercising then continuing shouldn't be a problem. if you aren't then it is recommended to take it easy until you are well into ketosis. so nothing hard core until the first two weeks are over methinks. hope that helps...

    abz xx
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