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Can you look at my food diary for the day

rolo

Full Member
#1
I know it's not ideal but I need to go shopping for some more fruit and veg.

b Hi fi bar hexb, ww yogurt coffee with milk hexa

L sandwich made with 2 ww danish, 2 eggs, 1tbsp of light mayo (2.5 sins) and 2 tsp of low fat spread (2 sins), ww yogurt and a clementine

d pasta n sauce with quorn sausages

I'll have 3 litres of water, coffee and 1 carlsberg can 8.5 sins ( I know I shouldn't but it's there and I can't resist). Going to do my exercise dvd later too. So total of 13 sins.

Roz x
 
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Bumpy0

Full Member
S: 13st7lb C: 11st12lb G: 10st7lb BMI: 27.6 Loss: 1st9lb(12.17%)
#2
Seems great to me considering you need to go shopping!
 
#3
That sounds ok hun, esp so if you are going to do your exercise dvd.
Well done and stick at it.
What days do you prefer as a rule?
Ruthy xxx
 

rolo

Full Member
#4
Thanks, exercising has probably off the agenda now. Just got through the warm up and my brother came round AGAIN. Thats 4 times now since sunday and it's my day off and I'd been psyching myself up all morning to do that dvd. Not Impressed.

I do like my brother honest, but he does my head in at times and he caught me at a bad moment.

Roz x
 
#5
Lol i havent got any brothers or sisters so i dont have that problem but i do have my eldest son watching me and he is always saying well done mum, your doing great, on the other hand my youngest laughs at me so i know what you mean about it doing your head in.

If its any consilation i bought a cross trainer this week all the fittings came but no fixtures! i had all intention to work out every day only 5mins per sesh cause i find cross trainers hardcore, and now i cant...NOT IMPRESSED AT ALL LOL
rUTHY XXX
 

rolo

Full Member
#6
I usually do red days and have meat and salad but find I'm often hungry. If I do a green day I hardly eat anything as I'm full and there does seem to be more choice. I'm going to try more green I think even though I've heard that people lose more on red days but that doesn't seem to be the case with me.

Roz x
 


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