can you use your 2 Healthy Extra's on the same thing?

hellbell

Member
i have just eaten two bags of ryvita minis (using up my healthy extra b's) but are you allowed to do this or do i have to syn one lot and have something else as a Healthy extra b?

any advice would be great!!!
 
I should think tht would be ok Hellbell-it is for fibre and you've defiantely had it! Depends on what else you have that could possibly be a b option and then work on b option being the one with the highest syn value is eaten as a syn....if you see what I mean!
 
Yes, you can have the same thing as your 2 HeB's Hun.
 
When I manage to get my white nimble, I have 4 slices of it as my 2 HEbs and sometimes syn some on top and save my cheese for cheese on toast for supper! :D
 
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