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Can you use


Silver Member
S: 16st7lb C: 16st0lb G: 10st10lb BMI: 38.4 Loss: 0st7lb(3.03%)
On green and red you can have 1 or 2 HexA's and two HexB's but on extra easy its just one of each, and you suppose to have your hex's every day :D hth's


Starting Again!
S: 27st9lb C: 23st12lb G: 10st10lb BMI: 50.8 Loss: 3st11lb(13.7%)
It's a bugger really isn't it?! A's provide calcium and B's provide carbs/protein/fibre hence why its one of each for a full rounded balanced diet blah blah blah :)


Mad old Bat with Attitude
S: 14st5lb
But if you want extra A's and B's all you have to do is syn them.
S: 13st6lb C: 13st6lb G: 10st0lb BMI: 33.3 Loss: 0st0lb(0%)
It is a bit of a bugger when you like lots of stuff from b section.
But I've figured out that if i have fruit and muller light for brekky, that leaves me HE a and b free to use for lunch!!!!


soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
If you have used your a and still have a b left, you can use your b as cheese if you want. This is how it was when i was at class, think it is still same. But you can't have 2 b's and no a's.


I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
Nearly all the healthy Bs are 6 syns so you know how much you need to count if synning them. A lot of the Bs you will be having as free on EE don't forget x