Extra Easy Can you???

[laraclare999]

Are you allowed to eat your syns in one go?? ie for some alcohol and a takeaway?

 

[dehli]

You can do, but it's best not to do this the day before weigh in. Just don't carry any syns over to the following week.

 

[Taz]

Yes but it's best to do this as far away from WI as possible

 

[clair75]

i agree with taz and dehi best not do close to WI, x

 

[laraclare999]

Thank you, that's great. I wi on a Thursday and would likely do this on a Friday night so plenty of time before.

 

[Taz]

Then that's totally ok. It's what I do!