Canderel...

Discussion in 'Exante - Total Solution 100%' started by Nicci3636, 22 September 2011 Social URL.

  1. Nicci3636

    Nicci3636 Full Member

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    Hello All,

    I really hope this answer is a yes!!!
    As its getting colder and hot drinks are becoming more and more tempting..especially after standing in the cold for a cheeky ciggie break. I don't mind having black tea....BUT are we allowed one canderel???
    Or is it best to have 'splenda'?? Only asking as the canderek tablets are alot more convenient!!

    Thank you :)
    xxxx
     
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  3. determinator

    determinator Banned

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    you are ok to use sweetener as long as its in tablet form not powder :)
     
  4. Charan

    Charan Full Member

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    i use sweetex and i dont think it's made much difference, i did post about using milk and a lot of members are allowing themselves to have a dash of milk (I'm keeping it to one coffee or tea with milk a day). Pretty much everyone agreed that it didn't make a difference as far as they could see. I was terrified of screwing up my diet by doing the wrong thing but so far it seems fine!

    Enjoy your hot drinks!!
     
  5. Nicci3636

    Nicci3636 Full Member

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    Thank you ladies xxx
     
  6. Irishlass

    Irishlass Full Member

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    I have the splenda tablets in my bag always. Very handy :)
     
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