Cannellini Bean Salad

Discussion in 'Slimming World Recipes' started by Smudger, 12 June 2010 Social URL.

  1. Smudger

    Smudger Full Member

    Posts:
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    Start Weight:
    12st0lb
    Current Weight:
    10st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9.5lb(13.99%)
    Diet:
    Slimming World
    I adapted this from a recipe that isn't Slimming World but it's just as yummy, sooo easy to make and only 1.5 syns for the whole thing EE and Green :p

    1 400g tin Cannellini Beans
    1 tbsp Soy Sauce
    1 tbsp Sweet Chilli Sauce
    1 tbsp Lemon Juice
    1/2 Fresh Red Chilli, de-seeded (optional)
    Small handful of Fresh Corriander
    Small handful of Fresh Mint

    Drain the beans and empty into a bowl.

    Pour over the Soy Sauce, Sweet Chilli and Lemon juice and stir.

    Chop up the chilli and add to the beans along with the chopped corriander and mint.

    Stir thoroughly, until all of the beans are coated and then tuck in!
     
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