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Cant believe how great this diet is

Hey guys
Just a quick post to say how great slimming world is i have never done a diet where u can eat sooooo much food and still lose weight :eek:,

Ive just polished off some lovely mash, beans and quorn lamb grills GORGEOUS and for pud im gunna have a sliced banana, strawberries and yoghurt poured over the top Mmmmm :p
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Yup i barely get to use my sins as i fill up on free foods its great xx


Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
Its wonderful isn't it, so much variety which helps as its when we get bored with our food we eat the wrong things. xxx


Silver Member
S: 19st1lb C: 8st11lb G: 9st10lb BMI: 21.8 Loss: 10st4lb(53.93%)
I think Food Optimising is genius, I really do. I only wish I'd tried it years ago.

Glad you're getting on so well with it. :)
ahhh it's great isnt it, i eat mixed grills, spag bols, chillis and everyone wonders how on earth i can loose weight but i do ! i love it you just need a bit of imagination xxx
S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
before i started sw i always used packet sauces and jars etc now i do the sauce from scratch and even if i do say so myself make a mean spag bol lol

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